Ways women can reduce stress

Did you know woman tend to be more stressed than men? Stress can lead to hair loss, irregular periods, poor digestion, weight gain, and skin breakouts in women. It is so important to know how to reduce stress in order to avoid these negative health problems.
Find out 7 ways women can reduce stress by clicking on the link below
http://www.huffingtonpost.com/heartmath-llc/women-stress-relief_b_3104170.html?utm_hp_ref=wellness